Available only on the annual & six month membership!

Exclusively available on the annual, six-month & YouTube memberships!

1. Intro.
2. Importance of warming up.
3. The Ung warm up scale.
4. The baby buzz warm up scale.
5. The importance of diaphragm support and breathing.
6. We falsetto warm up scale.
7. Cold and flu management.
8. General body awareness and fitness.
9. Outro.